UK WELLNESS COACHING

Feel Clearer Every Day

Get a plan for sleep, stress, food, supplements, and recovery. Bio Vibe gives UK adults direct coaching that fits real life and helps you track what works.

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Macro of oak tray, amber bottle, ceramic carafe and linen bedding in dawn light.

Metric 01

250+

clients coached

Metric 02

4.8/5

review score

Metric 03

24 hrs

weekday reply time

HOW IT WORKS

Simple Steps to Start

Build a night routine that helps you fall asleep faster and wake steadier.

Weighted throw on a made bed by a glowing lamp in a calm dark bedroom with blackout curtains.

4-week plan

Sleep Reset Plan

From £149

Build a night routine that helps you fall asleep faster and wake steadier.

Calm kitchen counter with kettle, herbal tea, timer cube, stones and linen in warm afternoon light.

4-week plan

Stress Control Coaching

From £149

Top-down salmon lunch on stone with squash, greens, grains and ceramic bowls

One review

Nutrition Plan Review

From £149

Amber supplement bottles, mortar, vial and brass spoon on limestone tray with drifting powder.

0130-min audit

Supplement Stack Review

From £99

Get a clear list of what to keep, skip, or change in your stack.

Sleep-tracking ring on a charger beside a face-down phone, sleep mask and ceramic dish on a bedside table.

02Data call

Wearable Data Review

From £99

Learn what your ring or watch numbers mean and what to act on.

Recovery mat, foam roller, towel, lacrosse ball, magnesium bowl and trainers on a calm studio floor.

034-week plan

Recovery Routine Plan

From £149

Set up rest days, breath work, and light movement that help you bounce back.

SERVICES

Coaching and Support Plans

Choose a time, share your goals, and note your main health concerns before we meet.

Face-down phone, brass clock, key and ceramic cup on pale wood desk.

Book Your Call

Choose a time, share your goals, and note your main health concerns before we meet.

Ring charger, sleep mask, pill sorter, berries and water bottle on travertine in soft morning light.

Review Your Habits

We look at sleep, food, stress, supplements, and wearable data.

Overhead flatlay of planning cards, pen, tabs, pouch and notebook on pale stone.

Build Your Plan

You get simple steps, a weekly focus, and clear actions that fit your life.

Smart ring on a charger with stone tally stack and folded workout towel on a slate tray

Track Your Progress

We check results, adjust the plan, and keep what works while dropping what does not.

CASE STUDIES

Real Results, Real Routines

One 45-min intake call Sleep and stress review Simple supplement check Basic meal plan notes One follow-up email

Billed monthlyBilled monthly

Starter

From £149/mo

One 45-min intake call
Sleep and stress review
Simple supplement check
Basic meal plan notes
One follow-up email

Most popularBilled monthly

Signature

From £349/mo

Two 30-min coaching calls
Personal nutrition plan
Wearable data review
Weekly habit check-ins
Sleep plan updates
Recovery routine guide

3-month term3-month term

Scale

From £749/mo

Weekly 45-min coaching
Full nutrition plan
Supplement stack review
Wearable target setup
Priority message support
Monthly progress report

WHAT CLIENTS SAY

What Clients Say

In six weeks, sleep got longer and mornings felt much easier.

Blackout-curtained bedroom with alarm clock, book, water glass and a phone in a drawer.

Founders

City founder fixed late-night scrolling

In six weeks, sleep got longer and mornings felt much easier.

Sunlit kitchen snack setup with yoghurt, oats, banana, tea thermos and steam

Parents

New mum cut afternoon crashes

Recovery shoes, foam roller, compression boots, towel and ice pack on a gym bench.

Sports

Runner shortened recovery time

Lunch bowl, wearable and carafe mid-pour on a desk, frozen in late-day light.

Office

Consultant kept focus steady

Smart ring on charger beside sleep mask, oats bowl and alarm clock in a moody bedside dawn scene.

Biohackers

Biohacker read his data right

Pulse oximeter, amber tincture, tea bowl and linen journal on travertine slab

Sleep and stress

Maya Ellison

Salmon, oats, berries and herbs on a stone prep board in a food editorial still life.

Food plans

Noah Bennett

Condensation-beaded recovery tools: foam roller, towel, ice pack, massage ball and magnesium flakes.

Rest and recovery

Sophie Grant

Smart ring, charger, phone, sleep mask and watch stand on a terracotta bedside plinth.

Wearable tracking

Daniel Okafor

Proof

Customer notes

Verified

“My sleep settled in three weeks, and my mornings feel calm now”

James Pritchard

Finance lead, London

Verified

“The food plan cut my afternoon dip and made work feel easier”

Leah Morgan

Project manager, Surrey

Verified

“I finally knew what my watch data meant, and what to do next”

Owen Clarke

Software consultant, Kent

Service area

Greater London

London, Westminster, Camden, Richmond, Islington, Hackney

Thames mist and the City skyline at dawn, wet embankment and calm river space for copy

Area 01

Greater London

London, Westminster, Camden, Richmond, Islington, Hackney

Area 02

Surrey

Guildford, Woking, Epsom, Weybridge, Farnham

Area 03

Kent

Canterbury, Maidstone, Sevenoaks, Tunbridge Wells, Dartford

British rooftops and misty skyline at dawn with calm open sky for copy

Area 04

Online UK

Birmingham, Manchester, Leeds, Bristol, Glasgow, Edinburgh

The Map

Journal

Latest Tips and Notes

Detailed automotive repair guide showcasing car parts guides in action.

VehiclesSep 4, 2026

Car Parts Guides Trends That Will Define Automotive Maintenance in 2026

Aug 28, 2026

Steakhouse Dublin City Centre: A Classic Dining Experience at Marco Pierre White Steakhouse & Grill

Staff gift boxes filled with gourmet treats and wellness items in a modern office setting, showcasing employee appreciation.

Business and Consumer ServicesAug 22, 2026

Staff Gift Boxes: The Essential Decision Guide for Thoughtful Corporate Gifting in 2026

Computers Electronics and TechnologyAug 22, 2026

Bomb disposal robots will need proof before more autonomy

Questions

Common Questions Answered

Quick answers before visitors choose a product, service, or next step.

01Do you work online?+

Yes. We coach clients across the UK by video call and email, with plans built around your week and your goals.

02What do you help with?+

We help with sleep, stress, food, supplements, recovery, and wearable data so you can make better choices each day.

03Is this medical advice?+

No. Bio Vibe gives wellness coaching and practical support, not diagnosis, treatment, or prescription advice.

04How soon will I see change?+

Many clients feel a shift in 2 to 4 weeks when they follow the plan and keep the check-ins going.

05Do I need a wearable?+

No, but it helps. If you use one, we show you what to watch and what numbers matter most.

06Can you help with supplements?+

Yes. We review what you take now, spot gaps or clashes, and build a simple stack you can follow.

Weekly Tips by Email

Get one short email each week with sleep tips, stress tools, food ideas, and tracking notes you can use the same day.